The Key to Perfectly Done Chicken on the Stove Is This Kitchen Gadget (2024)

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Meghan Splawn

Meghan Splawn

Meghan was the Food Editor for Kitchn's Skills content. She's a master of everyday baking, family cooking, and harnessing good light. Meghan approaches food with an eye towards budgeting — both time and money — and having fun. Meghan has a baking and pastry degree, and spent the first 10 years of her career as part of Alton Brown's culinary team. She co-hosts a weekly podcast about food and family called Didn't I Just Feed You.

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updated Nov 8, 2023

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Serves2 to 4

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There are as many variations on cooking chicken breasts as there are cooks, and I’d say that is a very good thing, as it ensures we never grow tired of this dinner staple. Pan-seared chicken breast, cooked in a little oil with salt and pepper and finished with a generous knob of butter, is the first way I learned to cook chicken breast on the stove and a technique I always go back to.

The resulting chicken has a golden-crisp exterior with a still-juicy interior, and is just as welcome served with steamed vegetables as it is atop creamy Alfredo pasta. Learn how to make this classic dish — no sticking to the pan or bland flavor, guaranteed.

Quick Overview

How to Cook Chicken Breasts in a Pan

Cook a boneless, skinless chicken breast over medium-high heat in a pan that’s wide and deep to accommodate the chicken and keep splatter to a minimum. Flip the chicken after 5 minutes (don’t poke, prod, wiggle, or try to flip). After you’ve flipped, add 1 tablespoon of butter and cook for another 5 minutes for a golden, juicy piece of meat.

How Long to Cook Chicken Breast on the Stove

You’ll cook chicken breast on the stove for roughly 10–14 minutes, flipping halfway through the cook time.

What Kind of Pan Should I Use for Chicken on the Stove?

This technique is best for a 10-inch or larger skillet, preferably straight-sided and not nonstick. Cast iron is a great option if you’ve got it.

What Ingredients Do I Need?

For classic pan-seared chicken breast, you’ll need:

  • Boneless, skinless chicken breasts (about one pound total)
  • Salt
  • Pepper
  • Oil and butter

How Can I Tell When My Chicken Is Done?

An instant-read thermometer is the best way to tell when the chicken is done. You’ll want to cook the breasts until they reach an internal temperature of 165°F.

What to Serve with Pan-Seared Chicken Breast

My favorite use for this golden, juicy chicken is topping creamy chicken Alfredo (the contrast of the chicken with the creamy sauce is heavenly), but this basic technique can be used to start off any number of meals like chopped chicken salads, chicken wraps, and even chicken sandwiches.

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How To Cook Golden, Juicy Chicken Breast on the Stove

Serves 2 to 4

Nutritional Info

Ingredients

  • 2

    boneless, skinless chicken breasts (about 1 pound total)

  • 3/4 teaspoon

    kosher salt

  • 1/4 teaspoon

    freshly ground black pepper

  • 2 tablespoons

    canola oil

  • 1 tablespoon

    unsalted butter or ghee

Equipment

  • Measuring spoons

  • Knife and cutting board

  • Paper towels

  • 10-inch or larger skillet

  • Tongs

  • Instant-read thermometer

Instructions

Show Images

  1. Pat the chicken dry and season with salt and pepper. Pat 2 boneless, skinless chicken breasts dry with paper towels. Season all over with 3/4 teaspoon kosher salt and 1/4 teaspoon black pepper.

  2. Heat the oil over medium-high heat in a large skillet. Heat 2 tablespoons canola oil in a 10-inch or larger skillet over medium-high heat until shimmering, about 3 minutes.

  3. Carefully add the chicken to the hot pan and cook for 5 to 7 minutes. Swirl the pan just before adding the chicken to evenly distribute the oil. Add the chicken and do not touch, poke, or move the chicken. Cook until browned on the bottom, 5 to 7 minutes. If you try to turn the chicken and it feels stuck, it isn't golden and crispy or ready to flip.

  4. Flip the chicken and cook until it reaches 165°F, 5 to 7 minutes more. Reduce the heat to medium. Flip the chicken over and add 1 tablespoon unsalted butter or ghee right between them. Pick up the pan and give it a gentle swirl to distribute the melting butter. Cook until the chicken reaches an internal temperature of at least 165°F, 5 to 7 minutes more.

  5. Slice and serve. Transfer the chicken breasts to a plate or clean cutting board. Let rest for 3 minutes before slicing and serving.

Recipe Notes

Storage: Leftovers can be refrigerated in an airtight container for up to 4 days.

Filed in:

Chicken

dinner

easy

How To

Ingredient

low-carb

The Key to Perfectly Done Chicken on the Stove Is This Kitchen Gadget (2024)

FAQs

What are the key factors when cooking chicken? ›

There's one indicator of doneness, and it's temperature.

We've been told that chicken is fully cooked when the juices run clear, the meat is no longer pink, and the internal temperature is 165 degrees. The real focus should be on the temperature — that's the safest indicator of doneness.

What setting to cook chicken on the stove? ›

Cooking chicken on the stove is the fastest way to get both a perfectly cooked AND seared chicken breast. After testing endless thickness and doneness combinations at countless temperatures, we concluded that the best temperature for pan-seared chicken is 375ºF / 190ºC, or "medium" on your stovetop.

How to cook chicken better? ›

Consider baking your chicken at a higher temperature for less time. Many cooks say 375–400°F is the sweet spot for baking chicken. If you bake it for longer at a lower temperature, you risk drying out the meat. Of course, this means you leave less margin for error if you leave it in the oven too long.

What is the key to frying chicken? ›

Oil temperature is the key to amazing fried chicken. When the chicken hits the pan, you want to start out with very hot oil—around 360 degrees F. The key is to maintain that temperature between 300 to 325 degrees F as you fry the chicken. This temperature range will cook the chicken through without burning the crust.

How do you not overcook chicken on the stove? ›

Starting With Cold Chicken Breasts

And while this might sound obvious, the best way to avoid overcooking a chicken breast is to cook it for as short a time as possible. When you start with cold chicken breast straight from the fridge, it's going to take longer for the middle to heat all the way through.

How do you cook chicken on the stove without it getting dry? ›

Her suggestion: Place boneless, skinless chicken breasts in a pan in a single layer, cover with a few inches of liquid (water, broth, etc.), add flavorings (spices, salt, herbs, soy sauce, etc.), then bring the liquid just barely to a boil over medium-high heat. Reduce the heat so the liquid simmers.

Should you cook chicken covered or uncovered on the stove? ›

Chicken tends to dry out more quickly when exposed to direct heat. Covering the chicken creates a barrier that prevents the top surface from drying out, resulting in tender meat. Enhanced flavor infusion.

What is the secret to moist chicken? ›

However, I find that a wet brine makes for a much moister cut of meat. To do this, dissolve 1/4 cup of salt in a cup of hot water and then dilute it with three cups of cold water. Add the chicken breasts and let sit for about an hour — but even as little as 15 minutes can help.

How do I know if chicken is cooked enough? ›

Simply insert your food thermometer into the thickest part of the chicken (for a whole chicken, that would be the breast). You know your chicken is cooked when the thermometer reads 180°F (82°C) for a whole chicken, or 165°F (74°C) for chicken cuts.

How much time does chicken take to cook on the stove? ›

Sauté chicken breast 12 to 15 minutes (6 to 8 minutes for flattened chicken or tenders) and 14 to 18 minutes for chicken thighs. Learn how to sauté chicken like a pro with tips from our Test Kitchen. Boil (poach) boneless chicken breast halves 12 to 15 minutes (bone-in chicken breast should cook for about 30 minutes).

What makes chicken taste better? ›

We love a base of olive oil, salt, pepper, lemon juice, and fresh herbs. You can place the chicken breasts in a freezer bag with the marinade and allow to sit (refrigerated of course) for at least 30 minutes (or even overnight) prior to cooking.

What makes chicken taste the best? ›

Here are 7 tricks to make chicken breasts taste better and even totally delicious.
  1. Cook them right. Most people get scared and overcook chicken breasts, cooking out all the moisture and leaving them tough and dry. ...
  2. Marinate them. ...
  3. Cut them thin. ...
  4. Fry them. ...
  5. Stuff them. ...
  6. Shred them. ...
  7. Use the right pan.

What are the 4 factors of cooking? ›

The American chef writes: “Whether you've never picked up a knife or you're an accomplished chef, there are only four basic factors that determine how good your food will taste: salt, which enhances flavour; fat, which amplifies flavour and makes appealing textures possible; acid, which brightens and balances; and heat ...

What three 3 factors are needed for success with poultry? ›

Temperature, ventilation and light: These three factors are critical important for broiler producers to manage. The temperature and oxygen requirement for broilers varies depending on their age. Producers should provide the optimum temperature and oxygen required by the chicks.

What are the factors of cooking? ›

There are many factors which influence what recipes you choose to cook.
  • Budget. The amount of money available will determine the ingredients you select. ...
  • The Kitchen. Make sure you have space to prepare and cook your recipe. ...
  • Recipe Repertoire. ...
  • Food Skills. ...
  • Occasions. ...
  • Religion and Culture. ...
  • Ingredients. ...
  • Preference.

What factors are important when cooking food? ›

Food safety when cooking
  • Cook food properly – to at least 75 °C or hotter.
  • Use a thermometer to check the temperature of cooked foods.
  • If you use a microwave, check that the food is cooked evenly throughout.
  • Cook foods made from eggs thoroughly.
  • Cool and store cooked food as soon as possible.

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