Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2024)

BY :Bebs | Published: | Updated: | 17 Comments

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5 from 14 votes

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Try this delicious and hearty Sopas (Filipino Chicken Noodle Soup) recipe that will surely keep you warm and fit during the cold and rainy days!

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (1)

The Philippines has only two seasons, the dry and rainy season. So just imagine, half of the year it is almost always raining. During this season and the colder months, people seek the warmth of hot soups. One of the all-time favorite is Sopas. It ticks all the boxes : warm, hearty, healthy and deliciously creamy. A sure thing to give you that warm soup belly feels anytime!

  • What is Sopas?
  • How to cook Filipino Sopas?
  • Additional Tips in cooking great Sopas
  • Printable Recipe
  • Chicken noodle soup (Sopas)

What is Sopas?

Sopas is a Filipino noodle soup that is cooked in a creamy broth with milk. It normally cooked with a medley of vegetables like carrots, bell pepper, celery, and cabbage. This is just basic, potatoes, green peas, and other vegetables can also be added. Another distinctive thing about it is the addition of slices of hotdog or Vienna sausage.

The meat used to flavor the broth is usually chicken. However, it is not uncommon to see others use ground pork or beef as an alternative. Others also add chicken gizzard and liver. As for the noodles, elbow macaroni is the popular choice but shell or small tube pasta like ziti are also normally used.

Sopas is truly comfort food. It keeps you warm during bad weather and also very nourishing when you are sick or even when you are feeling down, a good warm bowl of Sopas will just do you wonders.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2)

How to cook Filipino Sopas?

There are different ways people prepare this hearty soup. This Sopas recipe was taught to me by my Mama and I've known some people do it the same way.

  1. Boil the chicken in water with a little salt until cooked. Shred or cut into chunks. Set stock aside.
  2. Heat oil or butter and saute onions and garlic.
  3. Add the noodle and shredded chicken. Let it cook until slightly browned.Add the broth and bring to a simmer. Add the carrots, celery, and bell pepper.
  4. Once the noodle is cooked, add the milk and sausage slices. Add more salt and pepper as needed.
  5. Add cabbage before turning off the stove and cover.

Additional Tips in cooking great Sopas

I usually cook the noodles in butter by adding it after sauteing the garlic and onions. I learned this from my mama. She said it is done (to make sure) they do not break when boiled overtime. Yes, you would like the noodles to be really soft as it also makes the soup extra thick and creamy. This is not like one of those watery soup.

I use chicken breasts sometimes because they are easy to shred. But they may be lacking in flavor compared to the boney parts. I prefer to use the legs because they are more flavorful. To add more flavor to the meat, what I do is I also cook it in butter with the garlic, onions, and noodles. This lets the meat seep the buttery flavor.

Others skip the part of boiling the chicken first and add it directly to the saute while still raw. I would not recommend it. You need the stock to make a flavorful sopas. Sure you can add chicken cubes but nothing beats the taste of the natural chicken stock.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (3)

I know others fry their hotdogs first before adding it to the soup at the end. I don't do this. Hotdogs and Vienna sausages are already cooked. Frying the hotdog also intensifies its flavor which could be overpowering the other flavors in the soup. I personally prefer Vienna sausage over hotdog.

As the noodles cook it will absorb some of the liquids so you may have to add more until it is cooked. The noodle will keep on absorbing the liquids even after cooking. If there are leftovers, just add water or milk and season then bring to simmer to warm.

If you can, use evaporated milk. It makes the soup richer and thicker than using fresh milk.

Cut your carrots, bell pepper and celery in small even size so they can cook evenly. You may also add them to the butter with the rest of the ingredients cooked at low heat to bring out more flavors.

Other hearty soups to try:

  • Spicy Beef Ramen
  • Chicken Sotanghon
  • Wonton Soup
  • Chicken Mami

Printable Recipe

Chicken noodle soup (Sopas)

5 from 14 votes

Try this delicious and hearty Sopas (Filipino Chicken Noodle Soup) recipe that will surely keep you warm and fit during the cold and rainy days!

Prep Time: 10 minutes mins

Cook Time: 40 minutes mins

Total Time: 50 minutes mins

Course :Soup

Servings =6

Print Recipe Rate this Recipe

Ingredients

  • 1 pound chicken breast or legs
  • 6 cups water
  • 2 cups macaroni - elbow, shell or straight
  • 2 tablespoons butter - or margarine
  • 1 medium onion - chopped
  • 2 cloves garlic - minced
  • 1 big bell pepper - diced
  • 1 medium carrot - diced
  • 1 stalk celery (optional) - chopped
  • 12 fluid ounces (1 can) evaporated milk
  • 1 cup Vienna sausage - sliced
  • 2 cups cabbage - chopped
  • salt or more
  • pepper

Instructions

  • Boil chicken breast in water with a little salt and pepper. Once cooked, remove from the stock and shred meat into smaller pieces using two forks.

  • In a pot, sauté garlic and onion in butter until tender. Add the chicken meat and noodles and cook for 5 minutes stirring from time to time to avoid burning the noodles.

  • Add the chicken stock to the pot and cover. Once it starts to boil add carrots, bell pepper, and celery and cover again.

  • Once the noodle is cooked al dente, add the milk and sausages. Add more salt and pepper if needed. Let it simmer for a few more minutes until the noodles are completely cooked and soup starts to thicken. Add water or milk if soup becomes too thick.

  • Add cabbage before turning off the stove and cover. Let the cabbage cook for at least 5 minutes from the residual heat. Transfer to serving bowls.

Nutrition

Calories: 355kcalCarbohydrates: 37gProtein: 26gFat: 11gSaturated Fat: 6gCholesterol: 78mgSodium: 239mgPotassium: 653mgFiber: 2gSugar: 9gVitamin A: 2030IUVitamin C: 13.3mgCalcium: 194mgIron: 1mg

Have you tried this recipe?Mention @foxyfolksy or tag #FoxyFolksyRecipes!

This article was originally published on March 14, 2014. It was updated on June 2017 to include new photos.

Easy Sopas Recipe (Filipino Chicken Noodle Soup) (2024)

FAQs

What type of soup is sopas? ›

Sopas is a Filipino macaroni soup made with elbow macaroni, various vegetables, and meat (usually chicken), in a creamy broth with evaporated milk. It is regarded as a comfort food in the Philippines and is typically eaten during breakfast, cold weather, or served to sick people.

What goes well with sopas? ›

The sopas is filling on its own, but I like to complete my set up with sides of puto, warm pandesal, saltine crackers, and tasty bread for a heartier meal.

How to make chicken noodle soup a little thicker? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

What is sopas in English? ›

In the Philippines, a common macaroni soup is known simply as sopas ('soup' in Tagalog). It originated from the American chicken noodle soup. It is made with macaroni, various vegetables and meat (usually chicken), with added evaporated milk.

How healthy is sopas? ›

One cup of chicken sopas contains 351 calories and is loaded with vitamins A, C, calcium, and iron.

What does sopas mean in Filipino? ›

Sopas literally means Soup and Filipinos inherited the name from Spain during when they colonised Philippines. We are unsure where the recipe comes from but we made it our own. Sopas is usually cooked with macaroni, vegetables, hot dog or spam and meat (usually chicken).

What are chicken noodle soup noodles called? ›

Egg Noodles.

Egg noodles are the classic choice for homemade chicken noodle soup, but you can use another type of pasta if you'd like. Rotini and alphabet pasta are both fun, or try ditalini or orecchiette.

How to make sopas not soggy? ›

1 Don't overcook your macaroni.

Macaroni noodles will keep absorbing the liquid it's in, so take this into account when you add it to the sopas. To avoid mushy macaroni, you can undercook the pasta at the beginning by about 1 to 2 minutes, and then make sure to consume the sopas as soon as it is done cooking.

What goes best with homemade chicken noodle soup? ›

Hello Here are some tasty appetizers that pair well with chicken noodle soup:
  • Garlic bread or crusty rolls: Warm, toasted bread with butter and garlic complements the soup nicely.
  • Caesar salad: A light and crisp Caesar salad can be a great side dish.
Sep 26, 2023

Is chicken sopas good for diet? ›

Hence, a bowl of chicken soup can be a great addition in your daily diet. Other key ingredients in a chicken soup include onions, garlic and additional vegetables that add flavour and a healthy dose of important nutrients that is needed for a well-functioning immune system.

What are the benefits of sopas? ›

7 Health Benefits of Soup
  • Boosts Immune System. ...
  • Great Source of Fruits and Vegetables. ...
  • Convenient and Easy to Freeze. ...
  • Full of Vitamins and Minerals. ...
  • Boosts Digestion. ...
  • Improve Portion Sizes. ...
  • Affordable Healthy Option.
Jan 14, 2024

Should I boil noodles before adding to soup? ›

What you can do is half boil the pasta in the normal water, drain it, and then add it to your soup 5 / 10 minutes before it's done. Any soup I cook that requires noodles gets put in the same pot as the other ingredients. The noodles will have more flavor and it helps thicken up the soup for a heartier meal.

Do you cook chicken before adding to soup? ›

First, Make the Stock

We first make the stock and later add the raw chicken meat to cook near the end of the soup-making process. You could also cook the breast and thigh chicken pieces whole, in the broth, and remove them after 15 minutes of cooking or so, cool them and shred them to be added at service.

How do you keep chicken noodle soup from getting mushy? ›

How do you keep noodles from getting soggy in soup? The trick is to only add the noodles when you are ready to serve the soup. If you make a large pot of soup, reserve the pasta, and add it to each portion as you reheat it, cooking it in the soup for the time recommended on the package.

What is Portuguese sopas made of? ›

Place pot roast, onion, mint, garlic, cinnamon, allspice, and bay leaves in a large pot. Season with salt and pepper. Pour in enough water to cover the roast. Cook over medium heat until roast is tender, adding more water if needed, about 4 hours.

What are the ingredients in instant soup? ›

Flavor ingredients used in instant ramen noodle soup include dried vegetables and meats, salt, MSG, onion, garlic, yeast extract, hydrolyzed vegetable protein, essential oil extracts and natural or synthetic flavor compounds.

Do I cook macaroni before adding to soup? ›

To ensure you get it just right, make sure the soup is nearly cooked before adding the pasta. Smaller pasta shapes soak up broth readily so ensure you serve the soup as soon as it's cooked. Alternatively, you could cook the pasta separately and add to the soup at the last moment.

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